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I’m teaching Yoga, Meditation, Mindfulness and Pranayama for 8 years. Also I’m training yoga therapy and meditation teachers for 5 years.
My main expertise is Holistic Yoga Therapy and Trauma Sensitive Nervous System Regulation.
Compassion and joy are at the center of my teachings. To be friend with our bodies, experience a deep relaxation and regulation, empower inner feminity are my lessons’ main outputs.
I hope to meet with you in The Yoga Club Barcelona for Compassion and Joy!
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